How to Stay Safe and Fit in This Season

SUMMERS in this season is poles apart as compared to bygone years. As everyone is aware of such a consequential viral popularly known as COVID-19. The terms like SOCIAL DISTANCING, WEAR MASK eventually entered the daily lexicon across the world. The CORONAVIRUS CRISES have profoundly affected people’s direct way of communication. PROLIFE HOSPITALS comes up with SUGGESTIONS and RECOMMENDATIONS on how you can stay fit and healthy in this time of PANDEMIC.

FOLLOWING ARE THE STEPS TO PREPARE YOURSELF FOR UP COMING MONTHS:

  1. AVOID LARGE GATHERINGS
    These long days and warm weather kick out people outdoors from their houses to go for outings like cookouts, campouts, and fireworks displays. These types of occasions often brings people physically together.

    Covid-19 is widely spread by the people generally who are in close contact and touch with one another. Here some guidance by the doctors of PROLIFE HOSPITALS, for people getting together but with safety:

  • PRACTICE SOCIAL DISTANCING (watch a display from far away and keep distance from others.)
  • Wear a FACE MASK.
  • Attend VIRTUAL GATHERINGS through video conferencing or chat.
  • Go camping in your backyard
  • Use your own bathrooms.
  1. PLAY SAFELY
    OUTDOOR ACTIVITIES are as well as important as much as indoor activities to keep one SELF-HEALTHY AND FIT. Nowadays, after the lockdown is over, now you are free to visit parks and trails and open spaces to stay connected with other people.

    Here are some DO’S AND DON’TS FOR YOUR SAFE VISITING by PROLIFE HOSPITAL’S DOCTORS:

  • Go ONLINE FOR SURVEYING THE LOCATION if is open to visitors or not.
  • Visit parks NEAR TO YOUR HOME only.
  • Follow COMMUNITY CONSIDERATIONS.
  • Keep a PHYSICAL DISTANCING of approx. 6 feet.
  • If you are sick, DO NOT VISIT ANY PARK or public place.
  • Do not visit CROWDED PLACE.
  1. DON’T LET BUGS BITE
    Spending most of your time out of homes, brings you in close contact with mosquitos and ticks. Protect yourself from these severe tick-borne diseases.
  • Wear LONG SLEEVED SHIRTS and LONG PANTS
  • Use an ENVIRONMENT PROTECTION AGAENCY.
  • Use FINE- TIPPED TWEEZERS to remove the ticks.

PROLIFE HOSPITALS are very concern about the health of their patients. We want to SPREAD AWARENESS among people about HEALTHY LIFESTYLE. A team of good doctors are always on command to provide you with their services. STAY HOME AND STAY SAFE and do contact with PROLIFE HOSPITALS if you face any health issues.

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Address

Prolife Multispeciality Hospitals,
Village Gill, Malerkotla Road,
Ludhiana-141116 (Punjab), India

Phone

0161-5060999

Email
Emergency Cases

+91-82838-44466

Emergency Cases

+91-82838-44499

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