BMI Calculator

Body Mass Index (BMI) is a simple screening tool used to estimate whether your weight is healthy for your height. It is calculated by dividing your weight in kilograms by the square of your height in meters (kg/m²). While BMI does not directly measure body fat, it helps identify whether a person falls into the underweight, healthy weight, overweight, or obesity categories.

Calculating your BMI can provide a useful starting point for understanding your overall health. A BMI outside the healthy range may be associated with an increased risk of conditions such as heart disease, type 2 diabetes, high blood pressure, and other weight-related health concerns. However, BMI is only a screening tool and should be interpreted alongside factors such as age, sex, muscle mass, lifestyle, and medical history.

Use the BMI calculator below to estimate your Body Mass Index and better understand your weight category. If your result falls outside the healthy range, consider consulting a qualified healthcare professional for personalized advice on maintaining or improving your health.